Liz Parris began her coaching journey with Knutsford Tri Club (KTC) to help establish a vibrant Junior section, a pivotal step that sparked a lasting passion for the sport. Today, she holds an extensive array of British Triathlon qualifications, including Level 2 Coach, Personal Coach, and certifications in Strength & Conditioning and Open Water swimming. Balancing her coaching with a part-time role at Macclesfield Hospital, her family life, and her own love for running and cycling events, Liz embodies a well-rounded and deeply community-minded approach to endurance sports.

Liz’s coaching philosophy is centered on creating a fun, inclusive, and entirely non-judgmental environment where every athlete feels supported. For Liz, the ultimate highlight of any session is watching individuals build lasting friendships and experience the unique camaraderie of the group. Whether she is coaching children, young adults, or mature athletes, she focuses on making every session highly engaging and accessible, helping individuals confidently tackle and achieve their personal sporting goals.